YOUR PERSONAL WORKOUT COMPANION
Your workout.
Your way.
Build training around the way you move. SetFlow guides every exercise, set and rest so you can focus on your workout.
Download on the App Store →
TRAIN IN THE FLOW
Move more.
Look at your screen less.
With clear spoken prompts for exercises, repetitions and rest, SetFlow keeps the plan in your ears and your attention on the movement.
VOICE-GUIDED WORKOUTS
Train in your language.
Choose the voice and language that feels natural. SetFlow supports English, Deutsch, Français, Italiano, Español, Português and Polski.
EnglishDeutschFrançaisItalianoEspañolPortuguêsPolski


ONE APP. YOUR TRAINING.
Plan. Train.
Track. Repeat.
Make every workout yours: exercises, sets, repetitions, exercise time and rest time. Then see the work you have already put in.
- Custom workouts
- Exercise and rest timers
- Voice guidance
- Workout history